Reflexology is a focussed pressure technique that is usually applied to the feet or hands. It is based on the principle that the feet (and hands) have reflex points corresponding with structures and organs throughout the body.
Reflexology can bring relief to a wide variety of acute and chronic conditions, and can be beneficial for people all ages, including children.
The Benefits of Reflexology are:
•Relaxation and stress reduction
•Enhanced circulation and nerve functioning
•Improves the immune system – good for preventing colds, flu, and infections
•Eases headaches and migraines
•Assists the body to normalize metabolisms naturally